Live a "Fit Life" for the rest of your life!
Empowering you to live a healthier and happier life
Click on' SHOP' in the right hand corner to purchase cooking e-book
Welcome to Fit Life by Kayleigh
My Philosophy
My goal is to help everyone to live a happy and healthy life. I have spent so many years trying to figure out a balance between living healthy and enjoying my life. I have done so many yo-yo diets, strict diets and I have spent so much time being unhappy with my body. I have finally found a happy balance and I want to share it with everyone. I believe that everyone deserves to live a healthy and happy life. I am committed to providing personalized coaching and support to help you achieve your goals and create a sustainable healthy life. The goal is to live a "Fit Life" all the time, not just for a short amount of time.
About Me
My name is Kayleigh Langston and health and fitness is my life. I have been competing in bikini body building competitions for the last 7 years. I am a wife and a Mom of 3, so I understand the busy life of a Mom and wife. That is why I try to make my food and plans as easy and healthy as possible. I want healthy living to be as easy and as attainable as possible. I love cooking healthy and I want to teach everyone how to cook healthy and enjoy your food. Having a healthy relationship with food is vital in living a "Fit Life." I LOVE the food I make and I LOVE the way it makes me feel. I just want everyone to feel the same way. Working out is my life and I want to share all I know and have learned over the years. I live a "Fit Life" year around and I am so thankful that I do!
To purchase my cooking e-book click on 'SHOP'
Payments
For payments you can pay through the website, use Zelle or send Venmo to @kayleigh-langston.